Katy, Emma and I travelled to Newgale Beach this morning for our ‘Ethical Investments Beach Clean’. We set up our coffee table, sweets and cakes and donned our rubber gloves. We were swiftly joined by our wonderful client Darren Lewis who had travelled all the way from Port Talbot to help us. Better than that,
On Saturday morning I awoke early with mixed feelings of nervousness and excitement. This was the day of the ‘Preseli Beast’ Marathon and I had over £2,200 of Sponsorship to go and run for. The usual mind games ensued, twinges from tendons and the uncertainty as to how many layers to wear, what to eat
On Saturday the 11th of May, I shall attempt to run, crawl and leap my way around the ‘Preseli Beast’ Mountain Marathon in aid of local Charity – PATCH. The training is all done now. The superman costume is hung up in the wardrobe and I am just trying to fight off a horrible cold!
On Tuesday the 14th of May, we are going to Newgale Beach. Much to Darren’s disappointment, we will not be building sandcastles or running on it! Instead, we are going to spend the morning collecting rubbish. We will be doing our bit to clean up our coastline. We all know the scourge of plastics on
A few years ago, I raised money for Cancer Research thanks to our wonderful clients. I ran the Preseli Beast – which is a marathon foot race across bogs, rocks, fields and streams – taking in climbs that total one and a half times the assent of Snowdon. Something has possessed me to put my
I think you’ll agree that Pembrokeshire’s Beaches are gorgeous – but unfortunately plastic litter is becoming a far too familiar sight along our coastline. Plastic litter can originate from various places such as being dropped locally – either intentionally or accidentally – but most of it is brought in by high tides after travelling many